It takes both strength and vulnerability to decide to change things, and you are already one step closer.
Transitions happen in countless forms – from starting a new role to relocating to another country. The process of change brings new challenges and some discomfort which leads to stress and uncertainty. Sometimes, our existing roles get affected too.
Whether you need help adjusting to a new role or finding your way through a different phase, planning and support will set you up for a smooth transition.
You’ve reached a certain point and don’t know what’s next. It is not uncommon to hit a plateau and feel lost. You may lack a true sense of connection to where you currently are and don’t know how to move forward. It can feel overwhelming.
Together we’ll explore fresh perspectives, reconnect to what’s important and find out what truly drives you so you can begin to move forward.
The demands of life are increasing rapidly and before you know it, you have taken on more than you are ready for, and once again postpone your goals. Often, the things crucial to our well-being are the ones we put on hold first – like spending more time with family, regularly practicing self care, starting a company or taking a sabbatical to travel.
We can discuss how to create space for the things that really matter and re-evaluate your priorities.
Don’t be afraid to constantly reinvent yourself. You are more than one experience, one career, one job title.
I come from a place of creating meaningful connections and building great relationships
You are the expert in your life and you know best
I aim to create a safe environment for you to explore and express your thoughts and feelings openly
I ensure confidentiality
We’ll meet for a powerful discovery session to talk about your vision and goals, find out where you’re having trouble moving forward and brainstorm how to get you going. Whether you’re feeling stuck, looking to restart or need help figuring out how or what to do next, this is the place to start.
Once your session has been confirmed, you will receive a questionnaire to complete and send back. I’ll review the information prior to our appointment so we can dive in and make the best use of our time together.
At the end of our session, you’ll walk away with clarity, summary notes and actionable steps. You will also receive a follow-up call in a week to check in on your progress.
After your discovery session, we’ll come up with a plan that works best for you.
Each individual is unique, with unique circumstances, goals and habits.
Your coaching will be tailored to your specific needs and the duration will depend on your goals and the depth of our work together.
You have a specific goal to tackle but need support in getting there – someone to talk to, help you assess the situation, and for you to be accountable to and get things done effectively.
Over the 4-week period we will set the foundation for getting things done and get you going.
You need help figuring out a starting point or maybe you have a project to begin. 3 months is a significant amount of time to plan and implement change.
We will work from the ground up, strategize and set clear milestones to make sure you are moving forward in the right direction.
Some things take longer than others, like preparing for a relocation or starting a company. Even if you have a crystal clear plan, momentum can drop over time affecting your motivation levels and therefore, your results.
With a steady pillar of support you continue to build momentum, stay motivated and most importantly, remain accountable.
