One Day at a Time

Recent times have been challenging and full of big changes.
Now more than ever, we need to tune in to what really matters and take the time to reflect, re-evaluate and plan how to move forward.

This workbook has been thoughtfully created to guide you through this time of change and uncertainty by taking things one day at a time.

What’s inside:

Reflections exercise
Questions to ponder over

Optimize Work From Home
Make the most out of working from home in 3 steps & a checklist

Daily Rituals exercise
For a sense of stability and calm

Daily Planner 
A place for both work and personal Top 3, To-do list, Hourly schedule 

Gratitude and Daily Wins exercise 

Intentions exercise